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Zarden Therapy Practice Couples Therapy & Counselling
Greenwich and Lewisham, South London

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Specialising in Relationship Therapy

Our passion is healing the soul of relationships & transforming lives



Welcome



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At Zarden Therapy, we specialize in relationships and offer couples therapy (Relationship/Marriage Counselling) and individual Relationship Counselling for anyone experiencing issues in current or previous relationships.

We also offer individual counselling for other issues including: Depression, Anxiety, Trauma, Loss & Bereavement, Cancer Survivors & Cultural issues.



Couples Therapy & Relationship Counselling in Catford, Greenwich & Clapham Locations



Zarden Therapy provides a highly professional counselling and therapy service. We offer a safe, confidential and non-judgemental space where individuals and couples can explore any issues they are currently experiencing in their relationships and lives. Our approach is humanistic/integrative and relational, which for us translates into what is at the heart of Zarden Therapy Practice - being open and flexible in our therapeutic response and working together with our communities to offer a service which meets the needs of individuals and couples from all walks of life and from different cultural backgrounds. The key priority at Zarden is to listen, understand, identify and respond to meet specific needs; to collaboratively cross the bridge through open honest dialogue, and move forward to achieve the desired outcomes for positive longer-term change.

We serve the areas of Catford, Lewisham, Greenwich and Bromley and are easily accessible from the immediate other surrounding locations. If you would like to find out more, please do not hesitate to contact us today. Cemaliye offers a no obligation free 10-minute telephone consultation to discuss your needs. Alternatively, If you would like to go ahead and arrange the first session, again contact us and we will get back to you promptly and discreetly.








How can counselling or therapy help?



There are many reasons for seeking counselling. You may be feeling upset and distressed and have problems with your feelings, thoughts, or behaviour. You may be facing a sudden life-crisis, struggling with an addiction, a loss, bereavement, divorce or struggling to resolve issues in your relationship. Perhaps you feel stuck in a difficult situation, lonely and isolated or depressed and anxious about your future. Whatever your concerns, whether an individual or seeking couple therapy, you will be offered a safe environment where you are heard and understood and where together we will aim to explore a way forward.

"...the remembered past provides us with the means to maintain, or validate, who we are today and to give focus and direction to who we might wish to become at some future point in time.” ― Ernesto Spinelli, Tales of Un-Knowing




Symptoms of Depression in Men: Counselling could make such a huge difference to the quality of your life...




Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead of sad. Their families, friends, and even their doctors may not always recognize the anger or aggression as depression symptoms. In addition, men are less likely than women to recognize, talk about, and seek treatment for depression. Yet depression affects a large number of men. Our approach is collaborative and holistic and acknowledges the differences and needs of each person.

Individual Counselling




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At Zarden Therapy, our ethos is grounded in the values of integrity, respect and egalitarianism. Our therapeutic environment facilitates autonomy, allowing all individuals to explore what is relevant to 'them' at a pace that feels comfortable. The counselling alliance is founded on the premise that all individuals will have a unique personal life experience and therefore it is 'they' who will best know how to move forward. Also see couples therapy

The Therapeutic process facilitates personal growth which can lead to more self-understanding and self-acceptance - to possibly change your behaviour to that which is more productive and rewarding to you.

Some of the areas & issues we work with include:
Couples Therapy, Relationship Issues (betrayals, lies & affairs); Trust Issues; Co-dependency; Communication & Intimacy Issues; Life Transitions; Anxiety; Depression; Addictions; Trauma; Body Image; Bereavement & Loss; Identity Issues; Low self-esteem; Cultural Issues; Anger.

Specialisms: Couples Therapy (Interracial couples); Relationships

N.B. Please feel free to contact me about issues that are not on this list - I welcome all enquiries without obligation and if what I offer is not suitable with your needs I will endeavour to refer you on or help with information if I can.

How sessions work

Sessions usually last 50 mins, normally on a weekly basis although it is possible to negotiate shorter or longer sessions depending on what is required. By the end of the first session, if we have agreed that we will work together, we will establish a verbal contract, unique to us regarding the boundaries of the therapy. There is an understanding that within the therapeutic relationship, we are making a commitment of time and energy to each other in deciding to work together and it is significantly important that the client recognizes that each counselling session belongs to them to explore their concerns.



Healing Relationships



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Research highlights that the quality of the ‘therapeutic relationship’ can offer an opportunity for profound healing and change. The environment offers an opportunity for deeper reflection and understanding of self and current needs. The value of time and space we give for honest open dialogue offers perspective, healing and movement towards aligning choices that truly reflect how you want to live your life.Also see couples therapy

Research has highlighted that the quality of the ‘therapeutic relationship’ can offer an opportunity for profound healing and change.



Couples Therapy & Counselling in South London: Located in Catford & Clapham and for the surrounding areas of Lewisham & Greenwich ~ BACP registered Counsellors offering a comfortable & confidential environment



Practice Locations & Travel Links



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Image: The Lovibond Centre

We offer Couples Therapy and Individual Counselling in South London practice locations: Catford, Greenwich and Clapham. These locations serve and are within easy reach of Lewisham, Bromley, Beckenham, Sydenham, Forest Hill, New Cross, Deptford, Brixton, Balham; Greenwich, Blackheath, Charlton; Clapham Common and Clapham South.

Travel Links - Greenwich
The Lovibond Centre is accessed directly from Lovibond Lane, and is at ground level with no steps or stairs. There is a toilet with wheelchair access. Greenwich Station is a 2 minutes walk and the Cutty Sark is a 10 min walk away. There are direct services from Cannon Street, Slade Green, Sidcup and Dartford. DLR offers direct services from Stratford, Poplar, Bank, Canary Warf and Lewisham. Bus routes to this location include: 188, 199, 177, 180, 386, 286. There is a small number of on-street metered parking spaces within a few minutes walk from the practice and a small car park on Greenwich High Street in front of the Sainsbury’s and Budgen stores (nr Greenwich Cinema) View Map for Greenwich Check Nationa Rail for train times..

Travel Links - Catford
Catford & Catford Bridge stations are about 7 minutes walk away - Lewisham Station is also just a 5 minute bus journey. Local bus routes include 171, 202, 75, 54, 199 and 208 and within a 3/4 minutes walk away. There is a free off street parking space which can be made available by prior arrangement View Map for Catford

Travel Links - Clapham
Clapham Practice is based at 41 Abbeville Rd, London SW4 9JX (Saturdays Only); There is on street parking on Saturdays @13




Counsellor in Catford & Couples Therapy Lewisham. Counsellor Catford & Counsellor for Greenwich - Contact us today on: 07947533611



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